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Training Log Archive: tommyturbo

In the 1 days ending Aug 12:

activity # timemileskm+ft
  Cycling1 1:58:00 25.4(12.9/h) 40.88(20.8/h) 3286
  Total1 1:58:00 25.4(4:39) 40.88(2:53) 3286
averages - weight:146.8lbs

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Mo

Monday Aug 12 #

Cycling 1:58:00 [4] 25.4 mi (12.9 mph) +3286ft
ahr:122 max:162 weight:146.8lbs shoes: SW road 2013

Local hard road climbs. Highlands 3x. It's been awhile since I did these climbs, and they have not gotten easier.

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