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Training Log Archive: tommyturbo

In the 1 days ending Aug 16:

activity # timemileskm+ft
  MTB1 2:15:00 22.8(10.1/h) 36.69(16.3/h) 5153
  Total1 2:15:00 22.8(5:55) 36.69(3:41) 5153
averages - weight:146.4lbs

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Fr

Friday Aug 16 #

MTB 2:15:00 [5] 22.8 mi (10.1 mph) +5153ft
ahr:139 max:166 weight:146.4lbs shoes: SW MTB 2014 Bling

Olallie Dy-No-Mite! Two for two, and ten and done? Last week I destroyed my climbing PR's at Raging River, the second longest and hardest climb in King County. Today I shattered every one of my segment PR's at the hardest climb (1/2/4/5/6/8/9 mile). After ten straight years with the same annual goal of proving to myself that I am not a year older by lowering my PR's on benchmark climbs, I think it might be time for a new goal. I'm feeling very satisfied, but I do have all winter to think about that...

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