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Training Log Archive: tommyturbo

In the 1 days ending Aug 22, 2019:

activity # timemileskm+ft
  Walking1 30:00 1.8(3.6/h) 2.9(5.8/h) 350
  Total1 30:00 1.8(16:40) 2.9(10:21) 350
averages - weight:146.6lbs

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Th

Thursday Aug 22, 2019 #

Walking 30:00 [1] 1.8 mi (3.6 mph) +350ft
weight:146.6lbs (rest day) shoes: Altra Kayenta 11.5

Walk to hatchery/Creekside

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