Training Log Archive: tommyturboIn the 1 days ending Sep 16, 2019:
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Monday Sep 16, 2019 #
MTB 3:02:00 [4] 28.9 mi (9.5 mph) +3405ft
ahr:111 max:142 weight:148.8lbs shoes: SW MTB 2014 Bling
PP-HP-Grand Ridge RT-Duthie: Getting reacquainted with an old friend. I rode the MAC (Mountain Ascent Cycle) for the first time in over 4 months. It's my wet weather bike, but in the summer I convert it (different bar/stem/saddle/seatpost) for Tracy to ride on our local gravel trails. Today was also the first time in months I have worn a shirt and baggy MTB shorts instead of bibs and a jersey.