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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommyturbo

In the 1 days ending Jan 19, 2020:

activity # timemileskm+ft
  Walking1 25:00 1.3(3.1/h) 2.09(5.0/h) 200
  Total1 25:00 1.3(19:14) 2.09(11:57) 200
averages - weight:148lbs

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Sunday Jan 19, 2020 #

Walking 25:00 [1] 1.3 mi (3.1 mph) +200ft
weight:148lbs (rest day) shoes: Scott Kinabalu Supertrack

Creekside with TM

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