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Training Log Archive: tommyturbo

In the 1 days ending Feb 4, 2020:

activity # timemileskm+ft
  Walking1 50:00 3.0(3.6/h) 4.83(5.8/h) 300
  Total1 50:00 3.0(16:40) 4.83(10:21) 300
averages - weight:148.2lbs

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Tu

Tuesday Feb 4, 2020 #

Walking 50:00 [1] 3.0 mi (3.6 mph) +300ft
weight:148.2lbs (rest day) shoes: Altra Olympus 2.0 11.5

Gunnery-WW

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