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Training Log Archive: tommyturbo

In the 1 days ending Oct 5, 2020:

activity # timemileskm+ft
  MTB1 1:55:00 18.2(9.5/h) 29.29(15.3/h) 3171
  Total1 1:55:00 18.2(6:19) 29.29(3:56) 3171
averages - weight:147.8lbs

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Mo

Monday Oct 5, 2020 #

MTB 1:55:00 [4] 18.2 mi (9.5 mph) +3171ft
ahr:136 max:159 weight:147.8lbs shoes: SW MTB 2014 Bling

Raging River: For my money, the best feeling in cycling (and one of the best in life in general). I love the feeling of my body getting stronger week by week, little by little. Small incremental gains feel huge, especially this year when I was off of the bike for two months at the start of the main cycling season. My goal for today was to get within 10% of my PR's set in 2019 on the second hardest climb in King County. Much to my surprise, I got within 5% of those numbers. Perfect dirt conditions!

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