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Training Log Archive: tommyturbo

In the 1 days ending Oct 6, 2020:

activity # timemileskm+ft
  MTB1 2:27:00 22.3(9.1/h) 35.89(14.6/h) 3340
  Total1 2:27:00 22.3(6:36) 35.89(4:06) 3340
averages - weight:148.4lbs

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Tu

Tuesday Oct 6, 2020 #

MTB 2:27:00 [4] 22.3 mi (9.1 mph) +3340ft
ahr:128 max:161 weight:148.4lbs shoes: SW MTB 2014 Bling

Tiger Mountain Linkage. Love the steep new Powerlink climbing trail! Trying to save energy for PL, I throttled back on ML/QL. I went hard on PL, but I definitely felt yesterday's hard Raging River climb in my legs.

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