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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommyturbo

In the 1 days ending Oct 26, 2020:

activity # timemileskm+ft
  MTB1 3:10:00 27.8(8.8/h) 44.74(14.1/h) 6089
  Total1 3:10:00 27.8(6:50) 44.74(4:15) 6089
averages - weight:148lbs

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Mo

Monday Oct 26, 2020 #

MTB 3:10:00 [4] 27.8 mi (8.8 mph) +6089ft
ahr:128 max:150 weight:148lbs shoes: SW MTB 2014 Bling

Olallie true end of the line: Different time of the year means different decisions/questions. On a summer O ride, my major decision/question is how hard do I/can I ride the toughest climb in King County. This time of the year, the major decision/question is what to wear/bring to enable me to stay comfortable on the climb, as well as on a descent of over an hour. First snow ride of the season on a chilly day. Garmin battery died. Actual RT 3h10m/27.8 miles/6100' climbing/150 MHR

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