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Training Log Archive: tommyturbo

In the 1 days ending Nov 14, 2020:

activity # timemileskm+ft
  MTB1 1:02:00 11.4(11.0/h) 18.35(17.8/h) 1050
  Total1 1:02:00 11.4(5:26) 18.35(3:23) 1050
averages - weight:147lbs

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Sa

Saturday Nov 14, 2020 #

MTB 1:02:00 [3] 11.4 mi (11.0 mph) +1050ft
ahr:106 max:133 weight:147lbs shoes: SW MTB 2012

Local trails and gravel: Prognosticators be damned. Despite a non-stop dour forecast, I did six rides this week, with nary a raindrop. Four were pretty solid, and the last two were EZPZ. There was an all-day ultra trail run on Grand Ridge.

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