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Training Log Archive: tommyturbo

In the 1 days ending May 19, 2021:

activity # timemileskm+ft
  Hiking1 53:00 2.8(3.2/h) 4.51(5.1/h) 700
  Total1 53:00 2.8(18:56) 4.51(11:46) 700
averages - weight:145.8lbs

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Wednesday May 19, 2021 #

Hiking 53:00 [2] 2.8 mi (3.2 mph) +700ft
weight:145.8lbs (rest day) shoes: Altra Lone Peak 4 11

Squak backyard hike: Bike break. Resting up in advance of more hard riding to come.

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