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Training Log Archive: tommyturbo

In the 1 days ending May 24, 2021:

activity # timemileskm+ft
  Walking1 50:00 3.0(3.6/h) 4.83(5.8/h) 600
  Total1 50:00 3.0(16:40) 4.83(10:21) 600

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Mo

Monday May 24, 2021 #

Walking 50:00 [2] 3.0 mi (3.6 mph) +600ft
(injured) (rest day) shoes: Hoka Bondi 6

WWood-up Sunset-down WWood-Forest. Able to do almost all strength and core exercises. Swelling way down

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