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Training Log Archive: tommyturbo

In the 1 days ending Nov 6, 2021:

activity # timemileskm+ft
  Walking1 45:00 2.7(3.6/h) 4.34(5.8/h) 300
  Total1 45:00 2.7(16:40) 4.34(10:21) 300
averages - weight:145.8lbs

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Sa

Saturday Nov 6, 2021 #

Walking 45:00 [1] 2.7 mi (3.6 mph) +300ft
weight:145.8lbs (rest day) shoes: Hoka Clifton 7

Syc-Rainier

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