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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommyturbo

In the 365 days ending Dec 31, 2017:

activity # timemileskm+ft
  MTB170 418:36:00 4041.8(9.7/h) 6504.65(15.5/h) 444926
  Cycling54 146:53:00 2332.2(15.9/h) 3753.31(25.6/h) 126276
  Walking98 74:36:35 263.15(3.5/h) 423.5(5.7/h) 24092
  Hiking18 20:05:00 60.2(3.0/h) 96.88(4.8/h) 12659
  Total324 660:10:35 6697.35(5:55) 10778.35(3:41) 607953
averages - rhr:37 weight:149.9lbs

Individual entries not listed for report periods longer than a month.

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