Training Log Archive: tommyturboIn the 7 days ending Oct 29, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hiking 1:34:00 [1] 5.1 mi (3.3 mph) +679ft
weight:151lbs (rest day) shoes: Altra Olympus 2.0 11.5
Hiking 54:00 [1] 2.6 mi (2.9 mph) +683ft
weight:149.6lbs (rest day) shoes: Altra Olympus 2.0 11.5
MTB 2:55:00 [4] 29.5 mi (10.1 mph) +2749ft
ahr:121 max:151 weight:151.2lbs shoes: SW MTB 2014 Bling