Training Log Archive: tommyturboIn the 7 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
MTB 2:02:00 [4] 19.4 mi (9.5 mph) +2162ft
ahr:122 max:149 weight:150.4lbs shoes: SW MTB 2014 Bling
PP-HP-Grand Ridge-Duthie carpooling six-pack...I didn't ride at Duthie, but I did see an SUV rolling into the parking lot carrying six bikes (three on top, three on the back).
Friday Dec 2, 2016 #
Walking 1:00:00 [1] 3.4 mi (3.4 mph) +325ft
weight:150.4lbs shoes: Scott Kinabalu Supertrack
Sycamore-Park Pointe-Creekside trails with Tracy
Thursday Dec 1, 2016 #
MTB 2:40:00 [4] 23.6 mi (8.8 mph) +2818ft
ahr:123 max:155 weight:149.2lbs shoes: SW MTB 2014 Bling
PP-HP-GR RT-HP-PP Garmin maiden voyage...My latest Edge 510 gave up the ghost and it was terminal this time. I replaced it with a new Edge 820. Provided this one doesn't crap out and blow up, it has the potential to be an absolutely perfect gadget for me. I'm not holding my breath, because it seems to me that Garmin tried to jam way too much stuff into the little bugger. I bought it at REI for the "return insurance."
Wednesday Nov 30, 2016 #
Note
weight:148.6lbs (rest day)
Food poisoning weight loss!
Tuesday Nov 29, 2016 #
MTB 3:15:00 [3] 30.9 mi (9.5 mph) +3000ft
weight:154.2lbs shoes: SW MTB 2014 Bling
Dermo-GR-SE-REI. Edge froached.
Monday Nov 28, 2016 #
MTB 3:12:00 [3] 30.0 mi (9.4 mph) +3200ft
weight:152.8lbs shoes: SW MTB 2014 Bling
PP-HP-GR RT-WT-HP-PP. Garmin froached
Sunday Nov 27, 2016 #
MTB 2:22:00 [3] 23.0 mi (9.7 mph) +2300ft
weight:153lbs shoes: SW MTB 2012
PP-HP-GR-D Garmin froached