Training Log Archive: tommyturboIn the 7 days ending Feb 25, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
MTB 2:26:00 [4] 23.6 mi (9.7 mph) +2812ft
ahr:128 max:153 weight:153lbs shoes: SW MTB 2014 Bling
MTB 2:49:00 [4] 25.7 mi (9.1 mph) +3010ft
ahr:120 max:149 weight:153.6lbs shoes: SW MTB 2012
Hiking 1:10:00 [1] 3.1 mi (2.7 mph) +722ft
weight:155lbs (rest day) shoes: Altra Olympus 2.0 11.5
MTB 2:31:00 [4] 23.6 mi (9.4 mph) +2749ft
ahr:118 max:148 weight:155lbs shoes: SW MTB 2012