Training Log Archive: tommyturboIn the 7 days ending May 20, 2017:
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Saturday May 20, 2017 #
Cycling 2:43:00 [3] 39.4 mi (14.5 mph) +3018ft
shoes: SW road 2013
Chelan Skills and Hills Cycling Camp Day 2 Manson Loop. Both Craig and I did our best to ride with every rider who is at camp. Tracy is running the SAG and doing an extraordinary job!
Friday May 19, 2017 #
Cycling 3:56:00 [4] 64.7 mi (16.4 mph) +4173ft
shoes: SW road 2013
Chelan Skills and Hills Cycling Camp Day 1 Pateros-Brewster-Bridgeport-McNeil. Our gang of 16 had a fantastic day. I stopped to help with a mechanical on Bridgeport Hill. We had to be shuttled up to the lunch stop, so we missed most of that great climb.
Thursday May 18, 2017 #
Note
weight:148.6lbs (rest day)
Drive to Chelan
Wednesday May 17, 2017 #
MTB 1:23:00 [3] 13.9 mi (10.0 mph) +1427ft
ahr:116 max:147 weight:147.8lbs shoes: SW MTB 2012
Grand Ridge Quick MTB Fixie. We leave tomorrow for five days in Chelan for the eighth annual Chelan Skills and Hills Road Cycling Camp. I wanted to get in a quick mountain bike ride before I go cold turkey.
Tuesday May 16, 2017 #
Note
weight:149.4lbs (rest day)
Monday May 15, 2017 #
MTB 2:40:00 [3] 24.5 mi (9.2 mph) +2520ft
ahr:116 max:149 weight:148.6lbs shoes: SW MTB 2012
PP-HP-Grand Ridge-Duthie. I stopped to catch up with John V
Sunday May 14, 2017 #
Walking 1:00:00 [1] 3.2 mi (3.2 mph) +280ft
weight:148.8lbs (rest day) shoes: Scott Kinabalu Supertrack
Park Pointe-Sycamore with Tracy