Training Log Archive: tommyturboIn the 7 days ending Nov 18, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 2:26:00 [3] 38.3 mi (15.7 mph) +2110ft
ahr:119 max:146 weight:149.2lbs shoes: SW road 2013
MTB 3:47:00 [4] 36.1 mi (9.5 mph) +3793ft
ahr:122 max:154 weight:149lbs shoes: SW MTB 2014 Bling
MTB 2:24:00 [4] 21.0 mi (8.8 mph) +2674ft
ahr:110 max:145 weight:149.2lbs shoes: SW MTB 2014 Bling