Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommyturbo

In the 7 days ending Dec 2, 2017:

activity # timemileskm+ft
  MTB2 5:03:00 47.8(9.5/h) 76.93(15.2/h) 5092
  Walking2 1:40:00 5.7(3.4/h) 9.17(5.5/h) 540
  Total4 6:43:00 53.5(7:32) 86.1(4:41) 5632
averages - weight:148.9lbs

» now

Saturday Dec 2, 2017 #

weight:149.2lbs (rest day)

All day rain

Friday Dec 1, 2017 #

MTB 3:08:00 [4] 29.8 mi (9.5 mph) +3017ft
ahr:127 max:155 weight:149lbs shoes: SW MTB 2012

GR-Duthie-Soaring Eagle: How to turn a Ferrari bike into a Ferrari Formula One bike. Remove the rear suspension...I think of my XC race bikes as kind of two wheeled Ferrari's. Riding a XC hardtail turns it up a notch, even if the bike isn't quite as fast.

Thursday Nov 30, 2017 #

weight:148.8lbs (rest day)

Wednesday Nov 29, 2017 #

MTB 1:55:00 [4] 18.0 mi (9.4 mph) +2075ft
ahr:124 max:155 weight:149lbs shoes: SW MTB 2012

Grand Ridge: Riding the Harshtail. Scott brought his hardtail bike for me to ride. Somewhat surprisingly, I enjoyed it, mostly because I'm a lot better rider than the last time I rode a HT. I don't fit the demographic for the typical HT rider. That's never stopped me before, so I might have to get one.

Tuesday Nov 28, 2017 #

weight:149lbs (rest day)

Feel fine, but still congested. All day rain

Monday Nov 27, 2017 #

Walking 45:00 [1] 2.3 mi (3.1 mph) +200ft
weight:148.6lbs (sick) (rest day)

WW-Creekside. Feel fine but still have head and chest congestion

Sunday Nov 26, 2017 #

Walking 55:00 [1] 3.4 mi (3.7 mph) +340ft
weight:149lbs (sick) (rest day) shoes: Scott Kinabalu Supertrack

Hatchery-Park Point-Sycamore: Lovely day for a walk, but another missed riding opportunity. With temps in the mid 50's, it would have been a nice riding window, but I still have some chest congestion. Of course, it did start raining before I got home, but that would not have deterred me on the bike.

« Earlier | Later »