Training Log Archive: tommyturboIn the 7 days ending Sep 7, 2019:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
MTB 2:14:00 [3] 19.6 mi (8.8 mph) +4835ft
ahr:118 max:140 weight:148lbs shoes: SW MTB 2014 Bling
MTB 2:02:00 [4] 19.6 mi (9.6 mph) +3634ft
ahr:138 max:165 weight:147.2lbs shoes: SW MTB 2014 Bling
Cycling 1:19:00 [3] 23.2 mi (17.6 mph) +551ft
ahr:110 max:132 weight:148lbs shoes: SW road 2013
MTB 2:50:00 [4] 30.0 mi (10.6 mph) +3923ft
ahr:125 max:156 shoes: SW MTB 2014 Bling
MTB 2:09:00 [4] 19.6 mi (9.1 mph) +4556ft
ahr:125 max:150 weight:148lbs shoes: SW MTB 2014 Bling