Training Log Archive: tommyturboIn the 7 days ending Sep 21, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 2:27:00 [3] 40.7 mi (16.6 mph) +1844ft
ahr:112 max:140 shoes: SW road 2013
MTB 2:45:00 [4] 24.4 mi (8.9 mph) +5928ft
ahr:123 max:150 weight:147.8lbs shoes: SW MTB 2014 Bling
MTB 3:02:00 [4] 28.9 mi (9.5 mph) +3405ft
ahr:111 max:142 weight:148.8lbs shoes: SW MTB 2014 Bling