Training Log Archive: bgallupIn the 7 days ending Nov 3, 2013:
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Sunday Nov 3, 2013 #
Event: NEOC: Powissett
10 AM
Orienteering 52:54 6.71 km (7:53 / km) +352ft 7:18 / km
ahr:172 max:181
snuck in a run on green before the folks showed up for orange. considered red, but i've got a healthy fear of scheduling things after a course set by jeff schapiro. found an arrow on the way to #1 - just a target arrow though, no spiffy broadhead booty. pretty much stomped it, except the guard was down and i went 100% stupid on #13. enough to lose the W to Bryan Williams by 20s. although he still would've gotten me had both of us run cleanly.
snapped a shoelace on my orocs before the race, tied a wee knot with the stubs which lasted about a third of the course - front of left ankle hurts now from running untied for quite awhile.
feel like i should be doing red but now that i'm no longer running regularly, i'm sure i don't have the legs to enjoy it. feh.
but i got ian on the finish split. running shorter, easier races with shared legs is fun!
snapped a shoelace on my orocs before the race, tied a wee knot with the stubs which lasted about a third of the course - front of left ankle hurts now from running untied for quite awhile.
feel like i should be doing red but now that i'm no longer running regularly, i'm sure i don't have the legs to enjoy it. feh.
but i got ian on the finish split. running shorter, easier races with shared legs is fun!