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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luca D.

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  MTB1 24:30
  MTBO1 20:00 1008c
  Total1 44:30 1008c

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0:44
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Su

Sunday Aug 20, 2017 #

12 AM

MTBO 20:00 [3] +100m
8c

Model event sotto l'acqua, anche oggi carta usata negli allenamenti di maggio

MTB intervals 4:30 [5]

9x30"

MTB 20:00 [2]

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