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Training Log Archive: Luca D.

In the 1 days ending May 24:

activity # timemileskm+m
  MTB1 58:30 100
  Strenght1 15:00
  Total2 1:13:30 100

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1:13
0:00
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Fr

Friday May 24 #

6 PM

MTB intervals 20:00 [5] +100m

10x2' al piano

MTB warm up/down 38:30 [2]

8 PM

Strenght 15:00 [2]

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