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Training Log Archive: Luca D.

In the 7 days ending Jan 21:

activity # timemileskm+m
  Mountaneering skiing3 10:19:31 4600
  MTB2 3:22:02 1100
  Running1 37:53
  Strenght3 30:00
  Total8 14:49:26 5700

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MoTuWeThFrSaSu

Sunday Jan 21 #

8 PM

Mountaneering skiing 1:13:27 [2] +800m

sadron, carciato, le cort

Mountaneering skiing 9:21 [1]

Saturday Jan 20 #

10 PM

Strenght 10:00 [1]

Friday Jan 19 #

9 PM

Running 37:53 [2]

mangiasa

Strenght 10:00 [2]

Thursday Jan 18 #

8 AM

Mountaneering skiing 4:10:30 [2] +1950m

cimon bolentina, piz de montes, sas de l'anel, saleci, ancora cimon di bolentina, con Wolfgang, vento forte e freddo ma neve bella
3 PM

MTB 58:57 [2] +300m

Wednesday Jan 17 #

9 PM

Strenght 10:00 [2]

Tuesday Jan 16 #

10 AM

Mountaneering skiing 4:46:13 [2] +1850m

malè, pelleròt traversata in cresta al peller e discesa dal canale nord ovest, nonostante il vento e la stanchezza fisica bel giro e bella neve e anche un bel mare di nuvole

Monday Jan 15 #

2 PM

MTB 2:23:05 [2] +800m

giro del lago di s. giustina

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