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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luca D.

In the 7 days ending Apr 7:

activity # timemileskm+m
  MTB6 5:27:09 1470
  Mountaneering skiing2 5:00:00 1800
  Total7 10:27:09 3270

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MoTuWeThFrSaSu

Sunday Apr 7 #

2 PM

Mountaneering skiing 3:00:00 [2] +900m

Cima Vaglianella cresta ovest, prima discesa con Roberto

Saturday Apr 6 #

2 PM

Mountaneering skiing 2:00:00 [2] +900m

cdb con Roberto D.

MTB 1:01:20 [2] +300m

Friday Apr 5 #

3 PM

MTB 17:30 [1] +50m

MTB 21:19 [1] +70m

5 PM

MTB 1:19:34 [2] +300m

primo giorno con la acquila rossa, sensazioni molto migliori della Ortles nonostante le ruote da due kg.

sostituito manubrio e sella, guadagnarìto 130 grammi

Tuesday Apr 2 #

7 AM

MTB 46:30 [2] +150m

6 PM

MTB 38:13 [2] +200m

Monday Apr 1 #

6 PM

MTB 1:02:43 [2] +400m

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