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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luca D.

In the 7 days ending Feb 2:

activity # timemileskm+m
  MTB8 6:49:43 1520
  Mountaneering skiing2 6:00:00 2600
  Strenght2 16:00
  Total12 13:05:43 4120

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3:45
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MoTuWeThFrSaSu

Sunday Feb 2 #

12 PM

Strenght 8:00 [2]

3 PM

Mountaneering skiing 2:15:00 [2] +1100m

Cdb +b

Saturday Feb 1 #

2 PM

Mountaneering skiing 3:45:00 [2] +1500m

Corno di Flavona, parete ovest

Friday Jan 31 #

7 AM

MTB 32:10 [2] +150m

1 PM

MTB 1:23:43 [2] +20m

4 PM

MTB 1:20:19 [2] +100m

Thursday Jan 30 #

8 AM

MTB 31:43 [2] +100m

5 PM

MTB 52:06 [2] +350m

Wednesday Jan 29 #

8 AM

MTB 32:32 [2] +100m

6 PM

MTB 47:28 [2] +350m

Tuesday Jan 28 #

8 PM

Strenght 8:00 [2]

Monday Jan 27 #

6 PM

MTB 49:42 [2] +350m

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