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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luca D.

In the 7 days ending Feb 9:

activity # timemileskm+m
  Mountaneering skiing2 6:00:00 2450
  MTB6 5:53:10 1330
  Strenght3 24:00
  Total11 12:17:10 3780

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3:39
0:00
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MoTuWeThFrSaSu

Sunday Feb 9 #

11 AM

Strenght 8:00 [2]

3 PM

Mountaneering skiing 2:50:00 [2] +1100m

Mondifra Alto, nuova discesa

Saturday Feb 8 #

2 PM

Mountaneering skiing 3:10:00 [2] +1350m

Cima Lac + Vese

Friday Feb 7 #

8 AM

MTB 31:17 [2] +100m

1 PM

MTB 1:23:08 [2] +30m

4 PM

MTB 1:45:10 [2] +400m

Thursday Feb 6 #

8 AM

MTB 30:52 [2] +100m

6 PM

MTB 52:03 [2] +350m

Wednesday Feb 5 #

7 PM

Strenght 8:00 [2]

Tuesday Feb 4 #

9 PM

Strenght 8:00 [2]

Monday Feb 3 #

5 PM

MTB 50:40 [2] +350m

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