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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luca D.

In the 7 days ending Jun 9:

activity # timemileskm+m
  MTB8 12:04:58 4700
  Strenght3 45:00
  Total11 12:49:58 4700

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3:40
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MoTuWeThFrSaSu

Sunday Jun 9 #

10 AM

MTB 3:09:07 [2] +1200m

M.ga Stablaz Cascate Saent
10 PM

Strenght 15:00 [2]

Saturday Jun 8 #

10 AM

MTB 3:40:53 [2] +1900m

Casa-val piana-lago caprioli-Orso Bruno-passo C.C. Magno-M.ga Mondifrà e giù dalla val de Meledrio

Friday Jun 7 #

5 PM

MTB 1:31:30 [2] +300m

Sul percorso xc, quest'anno meno naturale e più semplice degli altri anni
10 PM

Strenght 15:00 [2]

Thursday Jun 6 #

8 AM

MTB 15:00 [2] +50m

5 PM

MTB 1:04:32 [2] +400m

Wednesday Jun 5 #

8 AM

MTB 15:00 [2] +50m

5 PM

MTB 1:03:33 [2] +400m

9 PM

Strenght 15:00 [2]

Tuesday Jun 4 #

5 PM

MTB 1:05:23 [2] +400m

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