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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bogey

In the 1 days ending Mar 28, 2011:

activity # timemileskm+m
  biking1 1:15 14.2(5) 22.85(3)
  Total1 1:15 14.2(5) 22.85(3)

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Mo

Monday Mar 28, 2011 #

6 AM

biking 1:15 [1] * 14.2 mi (5 / mi)
ahr:95

2 min FP every 15 min

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