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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Apr 18, 2011:

activity # timemileskm+m
  juoksu1 49:12 5.1(9:39) 8.2(6:00)
  Total1 49:12 5.1(9:39) 8.2(6:00)

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0:49
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Mo

Monday Apr 18, 2011 #

7 AM

juoksu 49:12 [1] 8.2 km (6:00 / km)
ahr:131 max:144

+7 aurinkoinen

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