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Training Log Archive: ollari

In the 1 days ending Aug 4, 2011:

activity # timemileskm+m
  suunnistus1 1:20:13 5.43(14:46) 8.74(9:11)
  Total1 1:20:13 5.43(14:46) 8.74(9:11)

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Th

Thursday Aug 4, 2011 #

5 PM

suunnistus 1:20:13 [3] 8.74 km (9:11 / km)
ahr:158 max:175

Kovat sykkeet 63min yli 150 ,juhan kanssa vuorovedoin rastit

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