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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Aug 7, 2011:

activity # timemileskm+m
  juoksu1 30:22 3.47(8:45) 5.59(5:26)
  Total1 30:22 3.47(8:45) 5.59(5:26)

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Su

Sunday Aug 7, 2011 #

8 PM

juoksu 30:22 [2] 5.59 km (5:26 / km)
ahr:135 max:147

Rento saunalenkki

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