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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Oct 8, 2011:

activity # timemileskm+m
  rogaining1 3:15:00 6.21(31:23) 10.0(19:30)
  Total1 3:15:00 6.21(31:23) 10.0(19:30)

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Sa

Saturday Oct 8, 2011 #

8 AM

rogaining 3:15:00 [1] 10.0 km (19:30 / km)
ahr:88 max:131

Ensi vuoden rogarastipisteiden tarkistusta kimmon kanssa

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