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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Sep 20, 2012:

activity # timemileskm+m
  juoksu1 41:26 4.56(9:05) 7.34(5:39)
  Total1 41:26 4.56(9:05) 7.34(5:39)

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Th

Thursday Sep 20, 2012 #

5 PM

juoksu 41:26 [2] 7.34 km (5:39 / km)
ahr:135 max:157

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