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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Dec 18, 2012:

activity # timemileskm+m
  hiihto1 55:54 8.05(6:56) 12.96(4:19)
  Total1 55:54 8.05(6:56) 12.96(4:19)

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Tu

Tuesday Dec 18, 2012 #

4 PM

hiihto 55:54 [2] 12.96 km (4:19 / km)
ahr:149 max:166

kauden avaus,pääosin luistelua,hieman tasuria kunnes kädet puutui

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