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Training Log Archive: ollari

In the 1 days ending May 17, 2013:

activity # timemileskm+m
  juoksu1 38:37 4.38(8:49) 7.05(5:29)
  Total1 38:37 4.38(8:49) 7.05(5:29)

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Fr

Friday May 17, 2013 #

7 PM

juoksu 38:37 [4] 7.05 km (5:29 / km)
ahr:146 max:174

vauhtiruuvi ei auennut,ei oikein kulkenut. MH 4x +verryttelyt

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