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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Sep 9, 2013:

activity # timemileskm+m
  juoksu1 38:27 4.36(8:50) 7.01(5:29)
  Total1 38:27 4.36(8:50) 7.01(5:29)

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Mo

Monday Sep 9, 2013 #

7 PM

juoksu 38:27 [2] 7.01 km (5:29 / km)
ahr:136 max:144

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