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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Sep 30, 2013:

activity # timemileskm+m
  juoksu1 37:52 4.04(9:23) 6.5(5:50)
  Total1 37:52 4.04(9:23) 6.5(5:50)

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Mo

Monday Sep 30, 2013 #

7 PM

juoksu 37:52 [2] 6.5 km (5:50 / km)
ahr:130 max:159

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