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Training Log Archive: ollari

In the 1 days ending Oct 4, 2013:

activity # timemileskm+m
  juoksu1 46:32 5.05(9:13) 8.12(5:44)
  Total1 46:32 5.05(9:13) 8.12(5:44)

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Fr

Friday Oct 4, 2013 #

3 PM

juoksu 46:32 [2] 8.12 km (5:44 / km)
ahr:130 max:168

loppu 700m reippaasti

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