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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Oct 8, 2013:

activity # timemileskm+m
  juoksu1 31:59 3.69(8:40) 5.94(5:23)
  Total1 31:59 3.69(8:40) 5.94(5:23)

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Tu

Tuesday Oct 8, 2013 #

7 PM

juoksu 31:59 [2] 5.94 km (5:23 / km)
ahr:141 max:165

Loppu reippaammin

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