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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Oct 9, 2013:

activity # timemileskm+m
  juoksu1 38:18 4.19(9:08) 6.75(5:40)
  Total1 38:18 4.19(9:08) 6.75(5:40)

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Wednesday Oct 9, 2013 #

5 AM

juoksu 38:18 [2] 6.75 km (5:40 / km)
ahr:128 max:144

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