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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending Jan 2, 2014:

activity # timemileskm+m
  juoksu1 30:53 3.66(8:26) 5.89(5:15)
  Total1 30:53 3.66(8:26) 5.89(5:15)

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Th

Thursday Jan 2, 2014 #

7 PM

juoksu 30:53 [3] 5.89 km (5:15 / km)
ahr:151 max:167

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