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Training Log Archive: ollari

In the 1 days ending Apr 18, 2016:

activity # timemileskm+m
  sisäsoutu ergo1 23:24 3.11(7:32) 5.0(4:41)
  Total1 23:24 3.11(7:32) 5.0(4:41)

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Mo

Monday Apr 18, 2016 #

4 PM

sisäsoutu ergo 23:24 [3] 5.0 km (4:41 / km)

Ekaa kertaa helppo soutu,ei tullut huono olo. Aina kilometrin viimeinen 500m reippaammin

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