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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 1 days ending May 9, 2016:

activity # timemileskm+m
  juoksu1 51:16 5.22(9:49) 8.4(6:06)
  Total1 51:16 5.22(9:49) 8.4(6:06)

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Mo

Monday May 9, 2016 #

4 PM

juoksu 51:16 [3] 8.4 km (6:06 / km)
ahr:137 max:173

3 kertaa reippaammin pulssia nostaen

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