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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ollari

In the 30 days ending Sep 30, 2013:

activity # timemileskm+m
  juoksu12 7:31:28 49.87(9:03) 80.25(5:38)
  Total12 7:31:28 49.87(9:03) 80.25(5:38)

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Monday Sep 30, 2013 #

7 PM

juoksu 37:52 [2] 6.5 km (5:50 / km)
ahr:130 max:159

Saturday Sep 28, 2013 #

10 AM

juoksu 36:05 [2] 6.03 km (5:59 / km)
ahr:131 max:164

Friday Sep 27, 2013 #

7 PM

juoksu 37:43 [2] 6.01 km (6:17 / km)
ahr:126 max:151

Tuesday Sep 24, 2013 #

7 PM

juoksu 30:55 [2] 5.97 km (5:11 / km)
ahr:142 max:161

Wednesday Sep 18, 2013 #

7 PM

juoksu 31:35 [2] 5.95 km (5:18 / km)
ahr:143 max:159

Monday Sep 16, 2013 #

7 PM

juoksu 32:52 [2] 5.95 km (5:31 / km)
ahr:136 max:155

Saturday Sep 14, 2013 #

2 PM

juoksu 54:16 [2] 9.2 km (5:54 / km)
ahr:131 max:147

Thursday Sep 12, 2013 #

7 PM

juoksu 32:16 [2] 5.84 km (5:32 / km)
ahr:133 max:154

Monday Sep 9, 2013 #

7 PM

juoksu 38:27 [2] 7.01 km (5:29 / km)
ahr:136 max:144

Saturday Sep 7, 2013 #

9 AM

juoksu 56:57 [2] 9.93 km (5:44 / km)
ahr:137 max:161

Wednesday Sep 4, 2013 #

7 PM

juoksu 32:40 [2] 5.93 km (5:31 / km)
ahr:142 max:161

Monday Sep 2, 2013 #

7 PM

juoksu 29:50 [3] 5.93 km (5:02 / km)
ahr:146 max:161

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