Training Log Archive: ollariIn the 31 days ending May 31, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||
Tuesday May 29, 2012 #
juoksu 44:19 [2] 7.71 km (5:45 / km)
ahr:146 max:166 weight:89.8kg
soutu 1:35:00 [5] 16.5 km (5:45 / km)
Monday May 28, 2012 #
juoksu 37:31 [3] 7.51 km (5:00 / km)
ahr:149 max:166 weight:90.2kg
Thursday May 24, 2012 #
soutu 1:21:00 [2] 13.0 km (6:14 / km)
Tuesday May 22, 2012 #
juoksu 44:17 [2] 7.65 km (5:47 / km)
ahr:141 max:174
soutu 1:16:00 [3] 11.4 km (6:40 / km)
Monday May 21, 2012 #
juoksu 42:02 [3] 7.55 km (5:34 / km)
ahr:144 max:161
Sunday May 20, 2012 #
soutu 1:18:00 [3] 12.5 km (6:14 / km)
Saturday May 19, 2012 #
suunnistus race 45:00 [4] 6.0 km (7:30 / km)
ahr:157 max:171
Thursday May 17, 2012 #
rogaining 3:03:10 [3] 19.36 km (9:28 / km)
ahr:133 max:162
Wednesday May 16, 2012 #
Note
Tuesday May 15, 2012 #
soutu 1:20:00 [2] 12.5 km (6:24 / km)
Sunday May 13, 2012 #
Note
Thursday May 10, 2012 #
suunnistus 47:28 [2] 5.48 km (8:40 / km)
ahr:138 max:165
Tuesday May 8, 2012 #
rogaining 2:55:28 [2] 16.51 km (10:38 / km)
ahr:133 max:163
Sunday May 6, 2012 #
soutu 1:09:00 [2] 10.8 km (6:23 / km)
Saturday May 5, 2012 #
juoksu 51:31 [2] 8.91 km (5:47 / km)
ahr:140 max:156
Friday May 4, 2012 #
kuntopiiri 20:00 [1]
Thursday May 3, 2012 #
soutu 51:00 [2] 7.6 km (6:43 / km)
Wednesday May 2, 2012 #
kuntopiiri 20:00 [1]