Training Log Archive: ollariIn the 31 days ending Oct 31, 2015:
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Saturday Oct 31, 2015 #
suunnistus 1:32:12 [2] 7.75 km (11:54 / km)
ahr:120 max:149
Thursday Oct 29, 2015 #
juoksu 1:07:19 [2] 10.03 km (6:43 / km)
ahr:129 max:163
Wednesday Oct 28, 2015 #
juoksu 1:08:34 [2] 10.05 km (6:49 / km)
ahr:127 max:140
Saturday Oct 24, 2015 #
pyöräsuunnistus 3:05:30 [2] 22.98 km (8:04 / km)
ahr:93 max:149
Friday Oct 23, 2015 #
suunnistus race 36:46 [4] 3.86 km (9:32 / km)
ahr:150 max:169
Tuesday Oct 20, 2015 #
juoksu 42:43 [2] 7.52 km (5:41 / km)
ahr:126 max:159
Monday Oct 19, 2015 #
juoksu 47:56 [2] 8.42 km (5:42 / km)
ahr:146 max:186
Saturday Oct 17, 2015 #
suunnistus 2:47:36 [2] 11.11 km (15:05 / km)
ahr:122 max:150
Thursday Oct 15, 2015 #
juoksu 48:34 [2] 7.82 km (6:13 / km)
ahr:133 max:166
Wednesday Oct 14, 2015 #
juoksu 42:37 [2] 7.04 km (6:03 / km)
ahr:132 max:154
Tuesday Oct 13, 2015 #
juoksu 35:55 [4] 6.48 km (5:33 / km)
ahr:145 max:165
Sunday Oct 11, 2015 #
rogaining 1:51:38 [2] 13.45 km (8:18 / km)
ahr:127 max:153
Saturday Oct 10, 2015 #
juoksu 45:42 [2] 7.54 km (6:04 / km)
ahr:133 max:150
Tuesday Oct 6, 2015 #
juoksu 39:30 [3] 6.91 km (5:43 / km)
ahr:134 max:165
Sunday Oct 4, 2015 #
juoksu 1:04:53 [2] 10.39 km (6:15 / km)
ahr:141 max:191
Saturday Oct 3, 2015 #
rogaining 1:54:38 [2] 10.82 km (10:36 / km)
Thursday Oct 1, 2015 #
juoksu 32:09 [2] 5.39 km (5:58 / km)
ahr:111 max:148