Training Log Archive: ollariIn the 31 days ending Jan 31, 2016:
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Sunday Jan 31, 2016 #
hiihto 1:02:58 [3] 15.9 km (3:58 / km)
Saturday Jan 30, 2016 #
hiihto 1:05:15 [2] 15.27 km (4:16 / km)
Thursday Jan 28, 2016 #
hiihto 1:00:18 [2] 12.41 km (4:52 / km)
Tuesday Jan 26, 2016 #
juoksu 42:52 [2] 7.06 km (6:04 / km)
Sunday Jan 24, 2016 #
hiihto 1:30:50 [2] 20.33 km (4:28 / km)
Saturday Jan 23, 2016 #
hiihto 1:20:05 [2] 16.59 km (4:50 / km)
Thursday Jan 21, 2016 #
juoksu 43:19 [2] 7.38 km (5:52 / km)
Tuesday Jan 19, 2016 #
juoksu 49:08 [3] 7.46 km (6:35 / km)
Sunday Jan 17, 2016 #
hiihto 53:00 [2] 9.06 km (5:51 / km)
Saturday Jan 16, 2016 #
juoksu 59:21 [2] 9.7 km (6:07 / km)
Friday Jan 15, 2016 #
juoksu 40:44 [2] 6.64 km (6:08 / km)
Thursday Jan 14, 2016 #
juoksu 39:18 [2] 6.48 km (6:04 / km)
Monday Jan 11, 2016 #
sisäsoutu ergo 22:34 [2] 5.0 km (4:31 / km)
Sunday Jan 10, 2016 #
suunnistus 1:44:37 [2] 8.6 km (12:10 / km)
Wednesday Jan 6, 2016 #
rogaining 7:44:00 [3] 29.92 km (15:30 / km)
Sunday Jan 3, 2016 #
suunnistus 1:07:24 [2] 10.56 km (6:23 / km)
ahr:131 max:149
Saturday Jan 2, 2016 #
suunnistus 1:26:13 [2] 8.31 km (10:23 / km)
ahr:140 max:159